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Accepting Suffering and A Call for Compassion
There is a terrible hunger for love. We all experience that in our lives – the pain, the loneliness. We must have the courage to recognize it. The poor you may have right in your own family. Find...
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3 Keys to Emotional Serenity
This is a guest post by Melissa at Mindful Construct. Follow her on Twitter. Feelings are for the present moment... It is by being fully present now that we reach the fullness of tomorrow. ~Melody...
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Regain Inner Peace When You’re Busy: Walking Gratitude Meditation
The true miracle is not walking on water or walking in air, but simply walking on this earth. ~Thich Nhat Hanh How good are you at keeping your focus and sense of inner peace when you’re busy? Do you...
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Is Passion Necessary for a Meaningful Life?
Keeping passion at bay or surrendering blindly to it - which of these two attitudes is the least destructive? I don't know. ~Paulo Coelho I’ve posed this question to myself for the past week, since...
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True Success: Finding Your Perfect Wave
This is a guest post by Srinivas at The Skool of Life. Follow him on Twitter. Water has an endless horizon; there is no limitation when you look out into the water. There’s nothing to interfere with...
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Making Big Changes: Energy and Resistance
Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. ~Laozi When a new...
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Sane Snacking: 10 Tips to Avoid Weight Gain
Make it a New Habit: Drink an 8-12 oz glass of water right before you snack to reduce hunger. What happens when you have a hankering for a snack? Do you sometimes need to have something sweet, salty,...
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7 Keys to Strengthen Relationships and Create Lasting Memories
The past may be gone forever..and whatever the future holds, our todays make the memories of tomorrow. There’s almost nothing more rewarding in life than close relationships, be it with a spouse or...
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